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	<title>Brooklyn Brazilian Jiu Jitsu</title>
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		<title>Just Get Started</title>
		<link>http://www.brooklynbjj.com/news/just-get-started/</link>
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		<pubDate>Tue, 07 May 2013 17:07:55 +0000</pubDate>
		<dc:creator>PJL</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[bbjj]]></category>
		<category><![CDATA[bjj]]></category>
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		<guid isPermaLink="false">http://www.brooklynbjj.com/?p=412</guid>
		<description><![CDATA[A friend of mine, who I haven’t seen in years just contacted me on Facebook. He asked me “can I start rolling now that I’m 40 years old.” My response is its never too late. Actually starting is then easy part. Staying takes work. And it may take your 40 years of experience to be [...]]]></description>
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		<title>At a Seminar&#8230;</title>
		<link>http://www.brooklynbjj.com/news/at-a-seminar/</link>
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		<pubDate>Tue, 07 May 2013 17:03:54 +0000</pubDate>
		<dc:creator>bjj</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[bbjj]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
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		<category><![CDATA[students]]></category>

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		<description><![CDATA[Students gather in anticipation of a Black Belt seminar at Brooklyn BJJ&#8217;s 13th Avenue school.]]></description>
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		<title>April Event Recap</title>
		<link>http://www.brooklynbjj.com/news/april-event-recap/</link>
		<comments>http://www.brooklynbjj.com/news/april-event-recap/#comments</comments>
		<pubDate>Thu, 02 May 2013 20:47:19 +0000</pubDate>
		<dc:creator>leah</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.brooklynbjj.com/?p=512</guid>
		<description><![CDATA[Each month we enjoy seeing students progress in their BJJ practice and watching each school grow as new students join our community. We work hard to make sure classes stay engaging for current students and provide special seminars each month that focus on specific life skills for both our students and the Brooklyn community. In [...]]]></description>
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		<title>No-Gi Stand-Up Drills</title>
		<link>http://www.brooklynbjj.com/news/no-gi-stand-up-drills/</link>
		<comments>http://www.brooklynbjj.com/news/no-gi-stand-up-drills/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 18:09:39 +0000</pubDate>
		<dc:creator>bjj</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.brooklynbjj.com/?p=465</guid>
		<description><![CDATA[Practicing the clinch from the over-under tie in a no-gi class.]]></description>
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		<title>Don&#8217;s BBJJ Experience</title>
		<link>http://www.brooklynbjj.com/news/dons-bbjj-experience-vid/</link>
		<comments>http://www.brooklynbjj.com/news/dons-bbjj-experience-vid/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 17:12:17 +0000</pubDate>
		<dc:creator>bjj</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.brooklynbjj.com/?p=394</guid>
		<description><![CDATA[What should a new student expect from training at BBJJ? Don tells you here.]]></description>
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		<title>Turning challenges into victories</title>
		<link>http://www.brooklynbjj.com/news/turning-challenges-into-victories/</link>
		<comments>http://www.brooklynbjj.com/news/turning-challenges-into-victories/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 17:34:45 +0000</pubDate>
		<dc:creator>PJL</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[bbjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.brooklynbjj.com/?p=416</guid>
		<description><![CDATA[I always found it incredibly admirable when people are able to turn their biggest challenges into their greatest victories. Many of us have been inspired by stories of Beethoven and his ability to overcome deafness and write some of the world’s most beautiful symphonies.  Closer to home, we’ve been able to watch countless students turn [...]]]></description>
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		<title>BBJJ Warmup</title>
		<link>http://www.brooklynbjj.com/news/bbjj-warmup-in-action/</link>
		<comments>http://www.brooklynbjj.com/news/bbjj-warmup-in-action/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 17:01:26 +0000</pubDate>
		<dc:creator>bjj</dc:creator>
				<category><![CDATA[News]]></category>

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		<title>News &amp; Updates</title>
		<link>http://www.brooklynbjj.com/news/follow-us-on-twitter-facebook-tumblr/</link>
		<comments>http://www.brooklynbjj.com/news/follow-us-on-twitter-facebook-tumblr/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 15:44:47 +0000</pubDate>
		<dc:creator>bjj</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.brooklynbjj.com/?p=344</guid>
		<description><![CDATA[New schedule for 13th Ave is here: Schedule 2013. Need info? Please contact us: Ave. U: (718) 946-9072 13th Ave: (718) 331-5487 Bay Pkwy: (347) 312-3174 Myrtle Ave: (718) 403-0067 Columbia St.: (347) 799-1960 Blog: brooklynbjj.tumblr.com]]></description>
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		<title>Happy New Year!</title>
		<link>http://www.brooklynbjj.com/news/happy-new-year/</link>
		<comments>http://www.brooklynbjj.com/news/happy-new-year/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 00:39:32 +0000</pubDate>
		<dc:creator>bjj</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.brooklynbjj.com/?p=305</guid>
		<description><![CDATA[Need info? Please contact us here: Ave. U: (718) 946-9072 13th Ave: (718) 331-5487 Bay Pkwy: (347) 312-3174 Myrtle Ave: (718) 403-0067 Columbia St.: (347) 799-1960 Blog: brooklynbjj.tumblr.com]]></description>
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		<item>
		<title>Happy New Year!</title>
		<link>http://www.brooklynbjj.com/news/299/</link>
		<comments>http://www.brooklynbjj.com/news/299/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 00:37:10 +0000</pubDate>
		<dc:creator>bjj</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.brooklynbjj.com/?p=299</guid>
		<description><![CDATA[Need info? Please contact us here: Ave. U: (718) 946-9072 13th Ave: (718) 331-5487 Bay Pkwy: (347) 312-3174 Myrtle Ave: (718) 403-0067 Columbia St.: (347) 687-9072 Blog: brooklynbjj.tumblr.com]]></description>
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